BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:EmpowerYou: Women's Health Education Series
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260714T012850Z
UID:tag:localist.com\,2008:EventInstance_53186565826274
DTSTART:20260804T163000Z
DTEND:20260804T180000Z
DESCRIPTION:Join UTMB and the Galveston Regional Chamber of Commerce for th
 e EmpowerYOU Community Wellness Series\, designed to inspire meaningful co
 nversations\, share valuable health information\, and provide practical to
 ols to help you live your healthiest life.\n\nOur August session features 
 Dr. Sarah Samreen\, who will lead a realistic and compassionate discussion
  about hormones\, metabolism\, and sustainable approaches to wellness.\n\n
 Topics will include:\n\nUnderstanding the impact of perimenopause and meno
 pause on hormones and metabolismStress\, cortisol\, and stubborn weight ga
 inWhat to know about GLP-1 medicationsEmotional eating and mindset shiftsP
 ractical strategies for long-term health and wellnessThis session is espec
 ially valuable for women navigating midlife changes or those who feel stuc
 k despite doing "everything right."\n\nDate: August 4\nTime: 11:30 a.m. 
 – 1:00 p.m.\n\nFree and open to the public. Registration is required\, s
 eating is limited. Free parking and lunch will be provided.\n\nFor registr
 ation and event details\, visit: https://events.utmb.edu/.
GEO:29.300005;-94.794041
LOCATION:Open Gates Conference Center\, Gold Room\, First floor
SUMMARY:EmpowerYou: Women's Health Education Series
URL;VALUE=URI:https://events.utmb.edu/event/empoweryou-womens-health-educat
 ion-series
END:VEVENT
END:VCALENDAR