Join UTMB and the Galveston Regional Chamber of Commerce for the EmpowerYOU Community Wellness Series, designed to inspire meaningful conversations, share valuable health information, and provide practical tools to help you live your healthiest life.

Our August session features Dr. Sarah Samreen, who will lead a realistic and compassionate discussion about hormones, metabolism, and sustainable approaches to wellness.

Topics will include:

• Understanding the impact of perimenopause and menopause on hormones and metabolism
• Stress, cortisol, and stubborn weight gain
• What to know about GLP-1 medications
• Emotional eating and mindset shifts
• Practical strategies for long-term health and wellness

This session is especially valuable for women navigating midlife changes or those who feel stuck despite doing "everything right."

Date: August 4
Time: 11:30 a.m. – 1:00 p.m.

Free and open to the public. Registration is required, seating is limited. Free parking and lunch will be provided.

For registration and event details, visit: https://events.utmb.edu/.